There are 560 calories in one serve (1 Sandwich) of Speedy Good To Go Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Speedy Good To Go Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake:
Nutrition Facts
Amount Per Selected Weight
-
Calories
257
-
Total Fat (g)
14 -
Saturated Fat (g)
6 -
Kilojoules
1075 -
Sodium (mg)
931 -
Alcohol (g)
0 -
Cholesterol (mg)
83 -
Total Carbohydrate (g)
21 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
9
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Food Details
A serve of Speedy Good To Go Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake is 1 Sandwich and weighs 218 grams. It contains 560 calories, 31g fat, 46g carbohydrates, and 20 grams of protein. Each 100g of Speedy Good To Go Jalapeno Split Sausage Egg & Cheese Maple Griddle Cake has 931mg of sodium and 7 grams of sugars.
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