There are 460 calories in one serve (1 Sandwich) of Speedy Good To Go Breaded Chicken. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Speedy Good To Go Breaded Chicken:
Nutrition Facts
Amount Per Selected Weight
-
Calories
271
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
1134 -
Sodium (mg)
635 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
35 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
10
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Food Details
A serve of Speedy Good To Go Breaded Chicken is 1 Sandwich and weighs 170 grams. It contains 460 calories, 18g fat, 59g carbohydrates, and 17 grams of protein. Each 100g of Speedy Good To Go Breaded Chicken has 635mg of sodium and 4 grams of sugars.
Speedy Good To Go Breaded Chicken Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Sugar, Yeast, Brown Sugar, Contains 2% Or Less Of Each Of The Following Flax Seed, Whole Rye Flour, Salt, Rolled Oats, Soybean Oil, Barley Flakes, Triticale Flour, Cultured Wheat Flour, Sunflower Seed, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Whole Amaranth, Hulled Whole Millet, Whole Khorasan Wheat Flour, Whole Brown Rice Flour, Whole Buckwheat Flour, Whole Milled Corn, Whole Spelt Flour, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Topped With Whole Amaranth Seed, Flaxseed, And Wheat Bran.
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