There are 120 calories in one serve (5 Pieces) of Speedy Choice Watermelon Rings. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Speedy Choice Watermelon Rings:
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1255 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
50 -
Protein (g)
5
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Food Details
A serve of Speedy Choice Watermelon Rings is 5 Pieces and weighs 40 grams. It contains 120 calories, 0g fat, 30g carbohydrates, and 2 grams of protein. Each 100g of Speedy Choice Watermelon Rings has 25mg of sodium and 50 grams of sugars.
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