There are 140 calories in one serve (0.25 Cup) of Speedy Choice Trail Mix. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Speedy Choice Trail Mix:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
1954 -
Sodium (mg)
117 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
30 -
Protein (g)
13
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Food Details
A serve of Speedy Choice Trail Mix is 0.25 Cup and weighs 30 grams. It contains 140 calories, 9g fat, 14g carbohydrates, and 4 grams of protein. Each 100g of Speedy Choice Trail Mix has 117mg of sodium and 30 grams of sugars.
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