There are 580 calories in one serve (1 Bun) of Speedy Choice Honey Bun. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Speedy Choice Honey Bun:
Nutrition Facts
Amount Per Selected Weight
-
Calories
513
-
Total Fat (g)
36 -
Saturated Fat (g)
22 -
Kilojoules
2146 -
Sodium (mg)
221 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
19 -
Protein (g)
4
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Food Details
A serve of Speedy Choice Honey Bun is 1 Bun and weighs 113 grams. It contains 580 calories, 41g fat, 49g carbohydrates, and 5 grams of protein. Each 100g of Speedy Choice Honey Bun has 221mg of sodium and 19 grams of sugars.
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