There are 110 calories in one serve (4.6 Oz) of Specially Selected Mussels In Their Natural Juices Whole Shell Mussels. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Specially Selected Mussels In Their Natural Juices Whole Shell Mussels:
Nutrition Facts
Amount Per Selected Weight
-
Calories
85
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
356 -
Sodium (mg)
562 -
Alcohol (g)
0 -
Cholesterol (mg)
42 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Specially Selected Mussels In Their Natural Juices Whole Shell Mussels is 4.6 Oz and weighs 130 grams. It contains 110 calories, 2g fat, 7g carbohydrates, and 16 grams of protein. Each 100g of Specially Selected Mussels In Their Natural Juices Whole Shell Mussels has 562mg of sodium and 0 grams of sugars.
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