There are 190 calories in one serve (0.25 Cup) of Specially Selected Dark Chocolate Covered Pomegranate Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Specially Selected Dark Chocolate Covered Pomegranate Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
475
-
Total Fat (g)
20 -
Saturated Fat (g)
18 -
Kilojoules
1987 -
Sodium (mg)
25 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
55 -
Protein (g)
5
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Food Details
A serve of Specially Selected Dark Chocolate Covered Pomegranate Seeds is 0.25 Cup and weighs 40 grams. It contains 190 calories, 8g fat, 28g carbohydrates, and 2 grams of protein. Each 100g of Specially Selected Dark Chocolate Covered Pomegranate Seeds has 25mg of sodium and 55 grams of sugars.
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