There are 60 calories in one serve (2 Oz) of Specially Selected Black Forest Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Specially Selected Black Forest Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
946 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Specially Selected Black Forest Ham is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of Specially Selected Black Forest Ham has 946mg of sodium and 2 grams of sugars.
Specially Selected Black Forest Ham Ingredients
Ham, Water, Contains 2% Or Less Of :Vinegar, Salt, Sugar, Sodium Phosphates, Natural Flavor.
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