There are 60 calories in one serve (2 Oz) of Specially Selected Black Forest Ham, with Natural Juices. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Specially Selected Black Forest Ham, with Natural Juices:
Nutrition Facts
Amount Per Selected Weight
-
Calories
107
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
448 -
Sodium (mg)
946 -
Alcohol (g)
0 -
Cholesterol (mg)
54 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
18
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Food Details
A serve of Specially Selected Black Forest Ham, with Natural Juices is 2 Oz and weighs 56 grams. It contains 60 calories, 1.5g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of Specially Selected Black Forest Ham, with Natural Juices has 946mg of sodium and 2 grams of sugars.
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