There are 104.85 calories in one serve (27 G Serving) of Special K Porridge Honey. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Special K Porridge Honey:
Nutrition Facts
Amount Per Selected Weight
-
Calories
388
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1623 -
Sodium (mg)
30 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
15 -
Protein (g)
9
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Food Details
A serve of Special K Porridge Honey is 27 G Serving and weighs 27 grams. It contains 104.85 calories, 1.5g fat, 19g carbohydrates, and 2.5 grams of protein. Each 100g of Special K Porridge Honey has 30mg of sodium and 15 grams of sugars.
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