There are 317 calories in 100 grams of Spearmint Leaves. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
317
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
1326 -
Sodium (mg)
24 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
83 -
Dietary Fiber (g)
0 -
Sugars (g)
56 -
Protein (g)
0
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Food Details
On a per 100g basis, there are 317 calories, 0g fat, 83g carbohydrates, and 0 grams of protein in Spearmint Leaves.
Corn syrup, sugar, modified food starch(corn), natural flavor, yellow 5, blue 1.
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