There are 588 calories in 100 grams of Spartan, Sunflower Kernels. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
588
-
Total Fat (g)
50 -
Saturated Fat (g)
7 -
Kilojoules
2460 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 588 calories, 50g fat, 24g carbohydrates, and 21 grams of protein in Spartan, Sunflower Kernels.
Sunflower kernels, cottonseed and/or peanut oil, salt.
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