There are 80 calories in one serve (0.5 Cup) of Spartan, Small Curd Nonfat Cottage Chese Spartan. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
71
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
297 -
Sodium (mg)
372 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
On a per 100 gram basis, there are 71 calories, 12.39g protein, 5.31g carbohydrates, and 0g of fat in Spartan, Small Curd Nonfat Cottage Chese. Each serve of Spartan, Small Curd Nonfat Cottage Chese is 113g.
The nutrition information for Spartan, Small Curd Nonfat Cottage Chese comes from data published by USDA (United States Department of Agriculture).
Spartan, Small Curd Nonfat Cottage Chese Spartan Ingredients
Cultured Nonfat Milk, Nonfat Milk, Contains Less Than 2% Of: Salt, Food Starch- Modified (Tapioca), Artificial Color, Guar Gum, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Polysorbate 80, Potassium Sorbate (Preservative), Natural And Artificial Flavors, Vitamin A Palmitate, Enzymes.
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