There are 200 calories in one serve (0.75 Cup Dry) of Spartan Sea Shells, Traditional. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Sea Shells, Traditional:
Nutrition Facts
Amount Per Selected Weight
-
Calories
357
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1494 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
13
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Food Details
A serve of Spartan Sea Shells, Traditional is 0.75 Cup Dry and weighs 56 grams. It contains 200 calories, 1g fat, 41g carbohydrates, and 7 grams of protein. Each 100g of Spartan Sea Shells, Traditional has 0mg of sodium and 4 grams of sugars.
Spartan Sea Shells, Traditional Ingredients
Durum Wheat Semolina (Enriched With Iron Ferrous Sulfate And B Vitamins Niacin, Thiamin Mono-Nitrate, Riboflavin, Folic Acid ).
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