There are 372 calories in 100 grams of Spartan, Protein Instant Oatmeal, Apple Cinnamon. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
581 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
23
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Food Details
On a per 100g basis, there are 372 calories, 5g fat, 63g carbohydrates, and 23 grams of protein in Spartan, Protein Instant Oatmeal, Apple Cinnamon.
Whole grain rolled oats, soy protein isolate, sugar, resistant maltodextrin, dehydrated apples (treated with sodium sulfate to promote color retention), salt, calcium carbonate, cinnamon, soy lecithin, guar gum, natural flavor, sucralose, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamin mononitrate*, folic acid*.
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