There are 250 calories in one serve (3 Pancake) of Spartan Pancakes, Buttermilk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Pancakes, Buttermilk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
214
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
895 -
Sodium (mg)
368 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
43 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
4
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Food Details
A serve of Spartan Pancakes, Buttermilk is 3 Pancake and weighs 117 grams. It contains 250 calories, 3g fat, 50g carbohydrates, and 5 grams of protein. Each 100g of Spartan Pancakes, Buttermilk has 368mg of sodium and 10 grams of sugars.
Spartan Pancakes, Buttermilk Ingredients
Enriched Wheat Flour (Whet Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whey, Water, Sugar, Buttermilk, Soy Oil, Dextrose, Baking Powder, Whole Eggs, Salt, Soy Lecithin.
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