There are 110 calories in one serve (1 Cup) of Spartan Multigrain Toasted Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Multigrain Toasted Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
379
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1586 -
Sodium (mg)
414 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
7
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Food Details
A serve of Spartan Multigrain Toasted Oats is 1 Cup and weighs 29 grams. It contains 110 calories, 1.5g fat, 23g carbohydrates, and 2 grams of protein. Each 100g of Spartan Multigrain Toasted Oats has 414mg of sodium and 21 grams of sugars.
Spartan Multigrain Toasted Oats Ingredients
Whole Grain Corn Flour, Whole Grain Oat Flour, Sugar, Whole Grain Barley Flour, Whole Grain Wheat Flour, Whole Grain Brown Rice Flour, Wheat Starch, Corn Syrup, Canola Oil, Molasses, Salt, Corn Bran, Oat Fiber, Added Color, Dicalcium Phosphate, Oat Extract, Trisodium Phosphate, Tripotassium Phosphate, Mixed Tocopherols (Vitamin E) Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Reduced Iron, Sodium Ascorbate (Vitamin C), Niacinamide, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
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