There are 40 calories in one serve (0.5 Cup) of Spartan Leaf Spinach. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Leaf Spinach:
Nutrition Facts
Amount Per Selected Weight
-
Calories
35
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
146 -
Sodium (mg)
300 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
3
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Food Details
A serve of Spartan Leaf Spinach is 0.5 Cup and weighs 115 grams. It contains 40 calories, 0.5g fat, 5g carbohydrates, and 4 grams of protein. Each 100g of Spartan Leaf Spinach has 300mg of sodium and 0 grams of sugars.
Spartan Leaf Spinach Ingredients
Spinach, Salt, Water.
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