There are 160 calories in one serve (1 Packet) of Spartan Instant Oatmeal, Apple Cinnamon. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Instant Oatmeal, Apple Cinnamon:
Nutrition Facts
Amount Per Selected Weight
-
Calories
372
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1556 -
Sodium (mg)
581 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
21 -
Protein (g)
23
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Food Details
A serve of Spartan Instant Oatmeal, Apple Cinnamon is 1 Packet and weighs 43 grams. It contains 160 calories, 2g fat, 27g carbohydrates, and 10 grams of protein. Each 100g of Spartan Instant Oatmeal, Apple Cinnamon has 581mg of sodium and 21 grams of sugars.
Spartan Instant Oatmeal, Apple Cinnamon Ingredients
Whole Grain Rolled Oats, Soy Protein Isolate, Sugar, Resistant Maltodextrin, Dehydrated Apples (Treated With Sodium Sulfate To Promote Color Retention), Salt, Calcium Carbonate, Cinnamon, Soy Lecithin, Guar Gum, Natural Flavor, Sucralose, Ferric Phosphate (A Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (Vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamin Mononitrate*, Folic Acid*.
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