There are 393 calories in 100 grams of Spartan, Finely Shredded Mexican Style 4 Cheese. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
32 -
Saturated Fat (g)
21 -
Kilojoules
1644 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
21
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Food Details
On a per 100g basis, there are 393 calories, 32g fat, 4g carbohydrates, and 21 grams of protein in Spartan, Finely Shredded Mexican Style 4 Cheese.
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), asadero cheese (pasteurized milk, cheese culture, salt and enzymes), queso quesadilla cheese (pasteurized milk, cheese culture, salt and enzymes), potato starch, corn starch and calcium sulfate added to prevent caking, natamycin (a natural mold inhibitor).
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