There are 25 calories in one serve (3 Tbsp) of Spartan Egg Mates. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Egg Mates:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
185 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
A serve of Spartan Egg Mates is 3 Tbsp and weighs 46 grams. It contains 25 calories, 0g fat, 1g carbohydrates, and 5 grams of protein. Each 100g of Spartan Egg Mates has 185mg of sodium and 0 grams of sugars.
Spartan Egg Mates Ingredients
Egg Whites (99%), Less Than 1% Of The Following; Natural Flavors, Color (Contains Beta Carotene), Spices, Salt, Onion Powder, Xanthan Gum, Guar Gum, Maltodextrin. Vitamins And Minerals Calcium Sulfate, Iron (Ferric Orthophosphate), Vitamin E (Alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3.
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