There are 210 calories in one serve (1.25 Cups Dry) of Spartan Egg Free Ribbons. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spartan Egg Free Ribbons:
Nutrition Facts
Amount Per Selected Weight
-
Calories
375
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
1569 -
Sodium (mg)
18 -
Alcohol (g)
0 -
Cholesterol (mg)
107 -
Total Carbohydrate (g)
70 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
14
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Food Details
A serve of Spartan Egg Free Ribbons is 1.25 Cups Dry and weighs 56 grams. It contains 210 calories, 2.5g fat, 39g carbohydrates, and 8 grams of protein. Each 100g of Spartan Egg Free Ribbons has 18mg of sodium and 4 grams of sugars.
Spartan Egg Free Ribbons Ingredients
Semolina, Durum Flour, Egg Yolks, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate, Riboflavin, Folic Acid.
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