There are 400 calories in 100 grams of Spartan, Cereal, Cranberry Almond. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
400
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1674 -
Sodium (mg)
618 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
22 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 400 calories, 5g fat, 80g carbohydrates, and 7 grams of protein in Spartan, Cereal, Cranberry Almond.
Corn meal blend (corn meal and degermed corn meal), sugar, whole wheat and wheat bran, rolled oats, cranberries, almonds, canola oil, contains less than 2% of the following: glycerin, salt, barley malt extract, partially hydrogenated sunflower oil, nonfat milk, rice, honey, molasses, citric acid, artificial flavor, corn syrup, soy lecithin. vitamin and minerals: vitamin c (sodium ascorbate, ascorbic acid), niacin (niacinamide), iron (ferric orthophospahte), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a (palmitate), folic acid, vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol).
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