There are 64.01 calories in one serve (100 Ml) of Spar Whole Milk. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spar Whole Milk:
Nutrition Facts
Amount Per Selected Weight
-
Calories
64
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
268 -
Sodium (mg)
40 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
5 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
3
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Food Details
A serve of Spar Whole Milk is 100 Ml and weighs 100 grams. It contains 64.01 calories, 3.6g fat, 4.7g carbohydrates, and 3.2 grams of protein. Each 100g of Spar Whole Milk has 40mg of sodium and 5 grams of sugars.
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