There are 197.05 calories in one serve (55 G) of Spar Toasted Muesli, Berry Swiss with Fruit & Nuts. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spar Toasted Muesli, Berry Swiss with Fruit & Nuts:
Nutrition Facts
Amount Per Selected Weight
-
Calories
358
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
1498 -
Sodium (mg)
69 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
9 -
Protein (g)
11
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Food Details
A serve of Spar Toasted Muesli, Berry Swiss with Fruit & Nuts is 55 G and weighs 55 grams. It contains 197.05 calories, 4.1g fat, 34g carbohydrates, and 5.8 grams of protein. Each 100g of Spar Toasted Muesli, Berry Swiss with Fruit & Nuts has 69mg of sodium and 9 grams of sugars.
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