There are 260.34 calories in one serve (100 G) of Spar Multigrain Rolls. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Spar Multigrain Rolls:
Nutrition Facts
Amount Per Selected Weight
-
Calories
260
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
1088 -
Sodium (mg)
520 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
47 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
9
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Food Details
A serve of Spar Multigrain Rolls is 100 G and weighs 100 grams. It contains 260.34 calories, 2.6g fat, 47g carbohydrates, and 9 grams of protein. Each 100g of Spar Multigrain Rolls has 520mg of sodium and 2 grams of sugars.
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