There are 160 calories in one serve (0.25 Cup) of Spanish Quinoa & Brown Rice Hodgson Mill. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
356
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1490 -
Sodium (mg)
800 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
69 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
11
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Food Details
On a per 100 gram basis, there are 356 calories, 11.11g protein, 68.89g carbohydrates, and 4.44g of fat in Spanish Quinoa & Brown Rice. Each serve of Spanish Quinoa & Brown Rice is 45g.
The nutrition information for Spanish Quinoa & Brown Rice comes from data published by USDA (United States Department of Agriculture).
Spanish Quinoa & Brown Rice Hodgson Mill Ingredients
Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Onion*, Spices, Sea Salt, Garlic*, Tomato Powder, Yeast Extract, Red And Green Bell Peppers, Cilantro Flakes, Parsley*, Paprika Extract.
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