There are 142 calories in 100 grams of Spanish Omelette. Use the Nutrition Facts panel below to see calories and nutrients for a range of quantities of Spanish Omelette:
Nutrition Facts
Amount Per Selected Weight
-
Calories
142
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
594 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
100 grams of Spanish Omelette has 142 calories, 7g fat, 14g carbohydrates (including 1g sugar), and 5 grams of protein.
Potatoes (56%), Pasteurised Free Range Egg (28%) Typical Values (Free Range Egg, Salt), Fried Onion (12%) (Onion, Olive Oil, Salt), Energy Per 100G
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