There are 230 calories in one serve (1 package (71 grams) ) of SPAM , Classic, Single. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of SPAM , Classic, Single:
Nutrition Facts
Amount Per Selected Weight
-
Calories
324
-
Total Fat (g)
30 -
Saturated Fat (g)
10 -
Kilojoules
1356 -
Sodium (mg)
70 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
3 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
13
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Food Details
On a per 100 gram basis, there are 324 calories, 13g protein, 30g fat, and 3g carbohydrates in SPAM , Classic, Single.
Gluten free. Wake up your eggs! Spam Single Bagel Breakfast Sandwich. Sizzle pork and mmm. U.S. Inspected and passed by Department of Agriculture. spam.com. Recipes & fun ideas visit spam.com. For more fun ideas visit spam.com.
SPAM , Classic, Single Ingredients
Pork, Water, Salt, Modified Potato Starch, Sugar, Sodium Nitrite.
Food Notes
Fry: To Fry: Fry slice in skillet until golden brown on both sides. Grill: To Grill or Broil: Place slice on grill or broiler pan. Grill or broil for 2 minutes on each side until golden brown. Microwave: To Microwave: Place slice on microwave-safe plate. Heat on high for 1 1/2 minutes or until hot. Fully cooked, ready to eat – cold or hot. Heat Spam Classic as suggested: Just add spam classic. Tear hear.
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