There are 80 calories in one serve (1 Serving) of Soyganic Organic Tofu, Soft. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Soyganic Organic Tofu, Soft:
Nutrition Facts
Amount Per Selected Weight
-
Calories
53
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
222 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
2 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
A serve of Soyganic Organic Tofu, Soft is 1 Serving and weighs 150 grams. It contains 80 calories, 4.5g fat, 3g carbohydrates, and 8 grams of protein. Each 100g of Soyganic Organic Tofu, Soft has 10mg of sodium and 1 grams of sugars.
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