There are 80 calories in one serve (0.2 Package) of Soyganic Medium Firm Organic Tofu. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Soyganic Medium Firm Organic Tofu:
Nutrition Facts
Amount Per Selected Weight
-
Calories
94
-
Total Fat (g)
5 -
Saturated Fat (g)
2 -
Kilojoules
393 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
A serve of Soyganic Medium Firm Organic Tofu is 0.2 Package and weighs 85 grams. It contains 80 calories, 4g fat, 3g carbohydrates, and 10 grams of protein. Each 100g of Soyganic Medium Firm Organic Tofu has 5mg of sodium and 1 grams of sugars.
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