There are 480 calories in 100 grams of Soya Nuts. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
480
-
Total Fat (g)
26 -
Saturated Fat (g)
4 -
Kilojoules
2008 -
Sodium (mg)
220 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
28 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
36
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Food Details
On a per 100g basis, there are 480 calories, 26g fat, 28g carbohydrates, and 36 grams of protein in Soya Nuts.
g
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