There are 88 calories in one serve (2 Tbs) of SOW Seeds Of Wellness White Chia Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SOW Seeds Of Wellness White Chia Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
352
-
Total Fat (g)
30 -
Saturated Fat (g)
3 -
Kilojoules
1473 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
22
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Food Details
A serve of SOW Seeds Of Wellness White Chia Seeds is 2 Tbs and weighs 25 grams. It contains 88 calories, 7.4g fat, 9.3g carbohydrates, and 5.4 grams of protein. Each 100g of SOW Seeds Of Wellness White Chia Seeds has 0mg of sodium and grams of sugars.
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