There are 50 calories in one serve (1 Cup) of SOW Seeds Of Wellness Original Sweetened Chia. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of SOW Seeds Of Wellness Original Sweetened Chia:
Nutrition Facts
Amount Per Selected Weight
-
Calories
21
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
88 -
Sodium (mg)
42 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
4 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of SOW Seeds Of Wellness Original Sweetened Chia is 1 Cup and weighs 240 grams. It contains 50 calories, 1.2g fat, 9g carbohydrates, and 2.4 grams of protein. Each 100g of SOW Seeds Of Wellness Original Sweetened Chia has 42mg of sodium and 3 grams of sugars.
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