There are 114 calories in 100 grams of Southwestern Quinoa Grain Bowl With Chicken. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
114
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
477 -
Sodium (mg)
145 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
20 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
5
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Food Details
On a per 100g basis, there are 114 calories, 1g fat, 20g carbohydrates, and 5 grams of protein in Southwestern Quinoa Grain Bowl With Chicken.
Cooked black beans (water, black beans), cooked brown rice (water, brown rice), tomatoes, cooked white quinoa (water, white quinoa), chicken (chicken breast water, rice starch, canola oil, salt, garlic, lemon juice), super sweet yellow corn, cooked barley (water, barley), cilantro, citrus chili sauce (lemon juice, water, canola oil, spices, salt, onion powder, sugar, xanthan gum†), cooked red quinoa (water, red quinoa). en:gluten
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