There are 170 calories in one serve (1 Container) of Southwestern Grain Salad Gretchen's Shoebox Express. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
209 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
18 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
3
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Food Details
On a per 100 gram basis, there are 89 calories, 3.14g protein, 17.8g carbohydrates, and 1.57g of fat in Southwestern Grain Salad. Each serve of Southwestern Grain Salad is 191g.
The nutrition information for Southwestern Grain Salad comes from data published by USDA (United States Department of Agriculture).
Southwestern Grain Salad Gretchen’s Shoebox Express Ingredients
Southwest Grain Mix (Grains [Bulgur Wheat, Farro, White Quinoa], Tomato Dressing [Tomatoes {Diced Tomatoes, Tomato Juice, Less Than 2% Of: Salt, Citric Acid, Yeast Extract, Calcium Chloride, Natural Flavor, Onion Juice, Garlic Powder, Onion Powder}, Enchilada Sauce {Tomato Puree, Water, Chilies, Onion, Garlic, Salt And Spices}, Onion, Cilantro, Salt, Garlic], Corn & Black Bean Salsa [Yellow Corn, Black Beans, Jalapeno Peppers, Red Peppers, Canola & Olive Oil, Lime Juice, Cilantro, Garlic, Cumin, Black Pepper], Kale), Corn & Bean Salsa (Yellow Corn, Black Beans, Jalapeno Peppers, Red Peppers, Canola & Olive Oil, Lime Juice, Cilantro, Garlic, Cumin, Black Pepper).
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