There are 140 calories in one serve (3 Oz) of Southwest Vegetable Salad Kit Eat Smart. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
165
-
Total Fat (g)
12 -
Saturated Fat (g)
3 -
Kilojoules
690 -
Sodium (mg)
165 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
12 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
On a per 100 gram basis, there are 165 calories, 3.53g protein, 11.76g carbohydrates, and 11.76g of fat in Southwest Vegetable Salad Kit. Each serve of Southwest Vegetable Salad Kit is 85g.
The nutrition information for Southwest Vegetable Salad Kit comes from data published by USDA (United States Department of Agriculture).
Southwest Vegetable Salad Kit Eat Smart Ingredients
Vegetables: Savoy Cabbage, Red Cabbage, Radishes, Carrots, Kale. Sharp White Cheddar Cheese: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (To Prevent Caking). Yellow & Blue Corn Tortilla Strips: Stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime. Freeze Dried Corn. Chipotle Ranch Dressing: Soybean Oil And/Or Canola Oil, Tomatoes, Water, Buttermilk (Cultured Pasteurized Part-Skim Milk, Nonfat Milk Powder, Salt), White Wine Vinegar, Sugar, Onion, Chipotle Pepper Sauce (Chipotle Pepper Puree [Water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Egg Yolk, Natural Flavors, Contains Less Than 2% Of: Cilantro, Citric Acid, Dehydrated Garlic, Jalapeno, Lactic Acid, Lemon Juice Concentrate, Salt, Spices (Contains Mustard), Xanthan Gum.
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