There are 127 calories in 100 grams of Southwest Style Quinoa. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
16 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 127 calories, 6g fat, 16g carbohydrates, and 4 grams of protein in Southwest Style Quinoa.
Quinoa, red quinoa, corn, black beans, water, tomatoes, green peppers, extra virgin olive oil, red peppers (red peppers sunflower oil), chili powder (paprika, salt, garlic, silicon dioxide), salt, onion powder, garlic, chili peppers, coriander, cumin, tomato concentrate, garlic powder, lemon juice.
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