There are 300 calories in 100 grams of Southwest Style Bites. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
300
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1255 -
Sodium (mg)
176 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
25 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
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Food Details
On a per 100g basis, there are 300 calories, 18g fat, 25g carbohydrates, and 11 grams of protein in Southwest Style Bites.
Puff pastry dough: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), palm and soybean oil, water, salt, monocalcium phosphate. filling: black beans (black beans, water, salt, calcium chloride, ferrous gluconate), fully cooked chicken, salsa (water, tomato paste, tomatoes, green chilies, jalapenos, dehydrated vegetables (onions, green bell peppers, cilantro), salt, modified corn starch, vinegar, garlic, sugar, citric acid, calcium chloride, sodium benzoate), american cheese (cultured skim milk and milk, water, nonfat dry milk, sodium phosphates, potassium citrate, salt, sorbic acid (preservative), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt and enzymes), yellow corn kernels (corn, water, salt, sugar), green peppers, jalapeno peppers, air dried green onions, parsley, air dried cilantro flakes, seasonings (sea salt, maltodextrin evaporated cane juice, onion and garlic powders, spices, natural flavorings, and not more than 2% soybean oil added as processing aid), chicken bouillon (salt, dextrose, hydrolyzed corn protein, natural flavors, onion and garlic powder). en:gluten,en:milk
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