There are 308 calories in 100 grams of Southwest Grain Salad. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
308
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
1289 -
Sodium (mg)
641 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
5 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 308 calories, 3g fat, 64g carbohydrates, and 8 grams of protein in Southwest Grain Salad.
Precooked parboiled long grain brown rice, quinoa, black beans, red bell pepper*, corn, maltodextrin, sugar, salt, buttermilk, onion*, garlic*, modified corn starch, cream, lactic acid, chipotle pepper*, spice, vinegar, natural flavor, cilantro*, citric acid, parsley*, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), autolyzed yeast extract, paprika extract (color), soy lecithin. en:milk
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