There are 80 calories in 100 grams of Southwest Blend Riced Cauliflower With Black Beans & Corn, Southwest Blend. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
80
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
335 -
Sodium (mg)
142 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
3
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Food Details
On a per 100g basis, there are 80 calories, 4g fat, 10g carbohydrates, and 3 grams of protein in Southwest Blend Riced Cauliflower With Black Beans & Corn, Southwest Blend.
Precooked cauliflower (cauliflower, salt), precooked black beans (water, black beans, salt), precooked corn, seasoning (water, extra-virgin olive oil, baked red peppers, chili powder, salt, onion powder, garlic, chili pepper, lemon juice, garlic powder), tomato, baked red peppers.
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