There are 200 calories in 100 grams of Southgate Red Beans & Rice With Onions & Bell. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
200
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
837 -
Sodium (mg)
27 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
38 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
8
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Food Details
On a per 100g basis, there are 200 calories, 2g fat, 38g carbohydrates, and 8 grams of protein in Southgate Red Beans & Rice With Onions & Bell.
Water, red beans, enriched long grain parboiled rice (rice, ferric phosphate, niacin, thiamine mononitrate, folic acid), chef paul prudhomme’s magic seasoning blends (brown sugar, dehydrated garlic, spices, salt, parsley flakes, paprika, natural smoke fla
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