There are 190 calories in one serve (1 Can) of Southgate Red Beans & Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southgate Red Beans & Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
89
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
372 -
Sodium (mg)
324 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
4
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Food Details
A serve of Southgate Red Beans & Rice is 1 Can and weighs 213 grams. It contains 190 calories, 1.5g fat, 37g carbohydrates, and 8 grams of protein. Each 100g of Southgate Red Beans & Rice has 324mg of sodium and 2 grams of sugars.
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