There are 90 calories in one serve (2 Oz) of Southgate Chunk Ham. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southgate Chunk Ham:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
11 -
Saturated Fat (g)
4 -
Kilojoules
674 -
Sodium (mg)
1000 -
Alcohol (g)
0 -
Cholesterol (mg)
71 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Southgate Chunk Ham is 2 Oz and weighs 56 grams. It contains 90 calories, 6g fat, 0g carbohydrates, and 9 grams of protein. Each 100g of Southgate Chunk Ham has 1000mg of sodium and 0 grams of sugars.
Southgate Chunk Ham Ingredients
Ham (Cured With Water, Salt, Sugar, Spices, Carrageenan, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite) Smoke Flavor
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