There are 141 calories in 100 grams of Southgate Beef Stew. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
141
-
Total Fat (g)
9 -
Saturated Fat (g)
4 -
Kilojoules
589 -
Sodium (mg)
305 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
4
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Food Details
On a per 100g basis, there are 141 calories, 9g fat, 8g carbohydrates, and 4 grams of protein in Southgate Beef Stew.
WATER, BEEF, POTATOES, CARROTS, MODIFIED FOOD STARCH, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY FLOUR, CARAMEL POWDER), TOMATO PASTE, SALT, DEHYDRATED CELERY, DEHYDRATED ONION, SUGAR, CARAMEL POWDER, PAPRIKA, BLACK PEPPER, CELERY SEED. en:soybeans
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