There are 370 calories in one serve (191 G) of Southern Zest Large Ham & Cheese Sub. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Zest Large Ham & Cheese Sub:
Nutrition Facts
Amount Per Selected Weight
-
Calories
194
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
812 -
Sodium (mg)
822 -
Alcohol (g)
0 -
Cholesterol (mg)
21 -
Total Carbohydrate (g)
26 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
12
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Food Details
A serve of Southern Zest Large Ham & Cheese Sub is 191 G and weighs 191 grams. It contains 370 calories, 7g fat, 49g carbohydrates, and 22 grams of protein. Each 100g of Southern Zest Large Ham & Cheese Sub has 822mg of sodium and 4 grams of sugars.
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