There are 100 calories in one serve (5 Oz) of Southern Tsunami Veggie Delight. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Veggie Delight:
Nutrition Facts
Amount Per Selected Weight
-
Calories
70
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
293 -
Sodium (mg)
296 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
1
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Food Details
A serve of Southern Tsunami Veggie Delight is 5 Oz and weighs 142 grams. It contains 100 calories, 7g fat, 10g carbohydrates, and 2 grams of protein. Each 100g of Southern Tsunami Veggie Delight has 296mg of sodium and 3 grams of sugars.
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