There are 180 calories in one serve (5 Oz) of Southern Tsunami Twice Cooked Pork. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Twice Cooked Pork:
Nutrition Facts
Amount Per Selected Weight
-
Calories
127
-
Total Fat (g)
7 -
Saturated Fat (g)
1 -
Kilojoules
531 -
Sodium (mg)
535 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
5
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Food Details
A serve of Southern Tsunami Twice Cooked Pork is 5 Oz and weighs 142 grams. It contains 180 calories, 10g fat, 20g carbohydrates, and 7 grams of protein. Each 100g of Southern Tsunami Twice Cooked Pork has 535mg of sodium and 7 grams of sugars.
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