There are 440 calories in one serve (1 Package) of Southern Tsunami Red Rock with Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Red Rock with Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
222
-
Total Fat (g)
10 -
Saturated Fat (g)
2 -
Kilojoules
929 -
Sodium (mg)
545 -
Alcohol (g)
0 -
Cholesterol (mg)
30 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
11
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Food Details
A serve of Southern Tsunami Red Rock with Brown Rice is 1 Package and weighs 198 grams. It contains 440 calories, 19g fat, 44g carbohydrates, and 22 grams of protein. Each 100g of Southern Tsunami Red Rock with Brown Rice has 545mg of sodium and 7 grams of sugars.
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