There are 220 calories in one serve (5 Pieces) of Southern Tsunami Dynamite Roll with Brown Rice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Southern Tsunami Dynamite Roll with Brown Rice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
97
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
406 -
Sodium (mg)
168 -
Alcohol (g)
0 -
Cholesterol (mg)
11 -
Total Carbohydrate (g)
10 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
5
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Food Details
A serve of Southern Tsunami Dynamite Roll with Brown Rice is 5 Pieces and weighs 226 grams. It contains 220 calories, 10g fat, 23g carbohydrates, and 11 grams of protein. Each 100g of Southern Tsunami Dynamite Roll with Brown Rice has 168mg of sodium and 3 grams of sugars.
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